2011.08.10

輕鬆煮尚健康-香根豬肉絲

香根肉絲

所需材料：
豬梅花肉200g、豆干4塊、香菜1把、辣椒絲1根、蒜末1/2大匙
調味料：
糖1茶匙、醬油1/2大匙、醬油膏1/3大匙、香油1/2大匙
做法：
1.香菜摘除香菜油，留香菜梗切段備用。
2.豆干先切薄片，再切細絲狀，放入滾水中、加鹽汆燙，撈出瀝乾備用。
3.同上鍋滾水，下豬梅花肉塊汆燙定型後，撈出沖冷水後瀝乾，先切薄片，再切細絲狀備用。
4.取鍋，下做法3炒出香味後，下做法2炒香，下蒜末爆香，加3大匙的水炒勻，蓋上鍋蓋燜煮入味，再炒至收汁到剩於少許的水分，再下糖、醬油調味，下做法1、辣椒絲炒勻。
5.承上，下醬油膏炒勻即可。

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 相關新聞，由SET發表  瀏覽:

  1. Athena Said,

    請問箱根是什麼菜啊!看老半天好像是水蓮ㄟ, 請告知!!

  2. mm Said,

    香根就是香菜的梗

  3. admin Said,

    Athena您好：
    香根就是香菜的根，將香菜買回來後，把香菜葉都去除，就是香根囉。
    以上

  4. fans for you and me Said,

    After i initially commented I clicked the -Notify me when new feedback are added- checkbox now each time a remark is added I receive four emails with all the identical comment. Is there any means you can detract me from that service? Thanks!

  5. Romeo Pears Said,

    Good work. Keep it comin’! :-)

  6. JOEL CAMOU Said,

    I was very appreciative of the way you communicated truth from scripture concerning the article in today’s paper. God truly has His hand on you and I’m honored to know that not everyone is given to compromise. Keep up the good work and know that the Lord has reserved a HUGE # that has not bowed down! Great devotional and I’d love to get them daily if possible.