美食大三通 ＠三立



已飢方食，未飽先止，散步逍遙，務令腹空。
當腹空時，即便入室，不拘晝夜，坐臥自便，惟在攝身，使如木偶。
常自念言：「我今此身，若少動搖，如毫髮許，便墮地獄，
如商君法，如孫武令，事在必行，有死無犯。」
又用佛語，及老聃語，視鼻端自數出入息，綿綿若存。用之不勤，
數至數百，此心寂然，此身兀然，與虛空等，不煩禁制，自然不動。
數至數千，或不能數，則有一法，強名曰隨，
與息俱出，復與俱入，隨之不已，
一旦自住，不出不入，忽覺此息，從毛竅中，八萬四千，雲蒸雨散，
無始以來，諸病自除，諸障自滅，定能慧生。
譬如盲人，忽然有眼，此時何用，求人指路，是故老人，言盡於此。


相傳為宋朝蘇東坡所作，為養生及靜坐的生活原則，全篇精意則待高人詳解

Bookmark and Share
 相關新聞，由版主發表  瀏覽:57,636 人次

717 thoughts on “佳文賞析─養生頌”

  1. 訪客 說道：
    2014/10/15 at 15:40:59

    WATERLOO

  2. Eugenio Aeillo 說道：
    2014/10/15 at 12:05:53

    Some genuinely nice and useful info on this web site, as well I think the design contains fantastic features.

  3. Meaghan Koller 說道：
    2014/10/15 at 03:34:50

    Absolutely pent content , regards for selective information .

  4. pokemon x and y cheats 說道：
    2014/10/14 at 19:40:38

    The jellies are covered by frosting that must first be removed before candies can occupy those spaces.
    3) Worry about the corners early – Your first priority after
    clearing the bottom should be clearing the corners.
    Filled with ambitious participants, who are never satisfied.

  5. 訪客 說道：
    2014/10/14 at 09:52:15

    1

  6. Trey Klaus 說道：
    2014/10/13 at 12:09:53

    I think this site contains some really fantastic information for everyone. “A man’s dreams are an index to his greatness.” by Zadok Rabinwitz.

  7. Hobert Bradshaw 說道：
    2014/10/12 at 19:46:39

    Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Basically Fantastic. I am also a specialist in this topic so I can understand your effort.

  8. http://www.icelandtoday.is/Images/side/main.asp?q=new/1408005249-831.html 說道：
    2014/10/12 at 18:51:43
  9. Sheldon Victorino 說道：
    2014/10/11 at 11:58:52

    Thanks for sharing excellent informations. Your web site is so cool. I am impressed by the details that you have on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found just the info I already searched all over the place and simply couldn’t come across. What a perfect site.

  10. 070-639 exam 說道：
    2014/10/10 at 22:57:52

    If you’re looking to have your entire team become Scrum Certified, you may wish to have them participate in Rally Software’s two-day training program for groups.

    Therefore, if you have any questions about Microsoft Certified Technology Specialist certification, you can contact us anytime you want.

    MB3-859 certification exam issues and solutions for microsof company qualifications exams from Pass999 can be the
    ultimate supply of success.

  11. chanel 2013 ss ؔ 說道：
    2014/10/10 at 17:42:57
  12. tory burch 說道：
    2014/10/10 at 04:29:52

    assicurare

  13. 訪客 說道：
    2014/10/10 at 01:05:04

  14. 訪客 說道：
    2014/10/08 at 23:16:39

    Watergate been required to your station: great! and also to discover the simplest way effectively most of us sense. nevertheless it really was first mottled cutting knife body’s sharing folks that this is usually a two-edged system, Most around the comparable weep,Blue admin Basically Then why not you actually?

  15. chanel 說道：
    2014/10/08 at 22:12:02

    CL

  16. gucci ؔ 說道：
    2014/10/08 at 21:25:29

    ͨ

留言已關閉