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美人腿就是南投埔里出產的筊白筍

色澤白皙無黑點、肉甜多汁又肥厚

這位阿伯就是發明該品種–『敢當種』的敢當伯

 

 

埔里農會家政斑媽媽

正努力看著阿宏師的指導

現在正在將蝦泥、花枝泥包裹在筊白筍上

 

 

作此道料理選擇筊白筍的外型很重要

雖然敢當種肥肥白白脆脆的

但是為了包裹方便

建議選擇較瘦高型的,對了

像阿宏師這種最好

 

 

完成囉!先拍個照先,誰都不準先吃喔

 

哇!現在想到都會流口水的一道菜

甜甜微酸的橙汁恰到好處

大口咬下還有脆甜的筊白筍

融合著蝦泥的清香

 

 

做個擺飾,讓每條退都排排站,像不像選美大會呢

 

 

 

橙汁美人腿

材料

製作流程

1.茭白筍6支

2.草蝦仁200g

3.花枝肉200g

4.綠花椰菜300g

5.柳橙1個

1.草蝦仁、花枝肉剁泥>加入調味>拌成餡料

2.茭白筍去皮>用拌好的蝦泥包裹茭白筍

3.抓住茭白筍尾端,下油鍋炸3~4分鐘

4.柳橙擠汁>下鍋燒>加少許鹽、糖調味>用少許太白粉勾芡

5.綠花椰菜>燙熟>調味>擺盤

 

 

 

 

 

 

 

調味料

1. 鹽

2. 香菇粉

3. 白糖

4. 胡椒粉

5. 酒

6. 太白粉

7. 香油

 

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9 thoughts on “阿宏師的澄汁美人腿”

  1. 阿不拉 說道:

    文章引用自鳳中奇緣節目部落格:
     
     
     
    阿宏師的澄汁美人腿

    分類: …《詳全文》

  2. Tiger 說道:

    哇~美食最愛之一
    改天請老婆作來吃吃看哩

  3. 冰心綠茶 說道:

    美人腿就是南投埔里出產的筊白筍
    …《詳全文》

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