欲知本週詳細店家資料,請打三立電視台 客服專線電話:02-8792-8888 按0

碧蓮小吃坊(改造)

指導老師:阿宏師

指導料理:椰香咖哩雞。焢肉。涼麵。

【★為保護報名店家權益★以下為節目有播出內容★部分材料做法有所保留★】

<炸雞塊>

材料:雞胸肉2

做法:雞胸肉斜刀切薄片è起油鍋è中油溫中火è油炸約3分鐘è撈起備用。

 

<咖哩麵糊醬>

材料:麵粉100克、沙拉油100克、咖哩粉1T、水1斤半

做法:冷油炒香咖哩粉後è加入麵粉炒勻è加水稀釋到恰當濃度è備用。

 

<椰香咖哩雞>

材料:沙拉油適量、薑末1匙、蒜末1大匙、洋蔥、咖哩粉1T、水蓋過材料的量、紅蘿蔔、馬鈴薯、炸好的雞胸肉、咖哩麵糊醬、鹽1匙、椰漿半瓶、奶油些許

月桂葉4

 

做法:

1.        油鍋爆香薑末及蒜末è小火將洋蔥炒軟色變透明è加入咖哩粉炒勻。

2.        加水改過材料è先放紅蘿蔔塊煮到滾後è再放馬鈴薯塊è燉煮20分鐘。

3.        蔬菜煮軟後è放入炸好的雞肉再煮10分鐘è倒入咖哩麵糊醬勾芡。

4.        加入鹽巴è椰漿è奶油即可。

 

<爌肉>

材料:沙拉油、五花肉3斤、蔥、薑、蒜、紅蔥頭、醬油1碗、酒半碗、水3碗、八角1粒、

 

做法:

1.        五花肉手切成0.5-0.6cm厚片狀備用。

2.        少油潤鍋è將肉炒出油,備用。

3.        餘油爆香蔥、薑、蒜和紅蔥頭è熄火è加入醬油、酒和水。

4.        放入半煎炸過的五花肉、八角è25分鐘即可。


<麻醬汁>

材料:麻醬、水、白糖2t、細花生粉2T、八角粉1/4t

做法:麻醬加水稀釋è調出能沾附在麵上的濃度è加白糖、花生粉、八角粉è攪拌均勻完成。

 

<涼麵>

材料:油麵、麻醬汁、烏醋醬油、蒜末汁、小黃瓜、紅蘿蔔

 

做法:

1.小黃瓜和紅蘿蔔切絲備用。

2.油麵汆燙放涼備用。

3.涼麵淋上麻醬汁+烏醋醬油+蒜末汁è放少許小黃瓜絲和紅蘿蔔絲即完成。

 

 

PS!! 附上….東華大學 學生 人氣推薦的店家資訊

草屋麵館

學生推薦:柴魚燒雞肉炒麵

電話:0912520394    地址:花蓮縣壽豐鄉志學村中正路145號之2

 

Bookmark and Share
 相關新聞,由鳳中奇緣小編發表  瀏覽:44,166 人次

183 thoughts on “今夜最新食譜-9/18椰香咖哩雞。焢肉。涼麵”

  1. Wholesale Bengals jerseys nike cheap from china with 100% satisfaction, high quality and low price!
    [url=“http://medikalcozum.com/wp-includes/images/pointer.html/”]discount cheap your own wholesale custom jerseys/url] http://medikalcozum.com/wp-includes/images/pointer.html

  2. 2014 wholesale NBA Jerseys from China, buy cheap stitched basketball jerseys free shipping, at lowest price to get cheap reto nba authentic jerseys from us

  3. “It’s very hard for us to compare racing here and in Europe because they run a different style, they run mainly on turf and they take many more seasonal breaks,” Ludt says. “We’re much more commercialized here. If you look at what the horses run for in purse money in Europe versus here, it’s crazy. They run for nothing, except in a very few races.”

  4. Sometimes you’ll probably concern about the boots which have been timberlands id out of fashion, low quality and malformed. If you put these shoes you will lose your personality. The Timberland boots might be your cooperate. The best match are definitely the long jeans, ornaments and dramatic fur. Now, the winter is close to the corner, so the boots is going to be prevalent. You know, right now, it is necessary that you can buy a pair of Timberland boots on your own. It is known to any or all that timberland boots may most satisfy your needs.

  5. May I simply say what a relief to uncover someone who genuinely knows what they are talking about online. You actually understand how to bring an issue to light and make it important. A lot more people ought to look at this and understand this side of the story. It’s surprising you aren’t more popular given that you definitely possess the gift.

留言已關閉